Wednesday, 10 August 2011

Cheesy Bean Dip

Ingredients
1 1/2 cups (6 ounces) shredded reduced-fat mexican cheese blend
1 1/2 cups (6 ounces) shredded reduced-fat cheddar cheese
1 can (16 ounces) fat-free refried beans
1 can (10 ounces) diced tomatoes and green chilies
1 package (8 ounces) reduced-fat cream cheese, cubed
1/2 cup reduced-fat sour cream
1 tablespoon taco seasoning
tortilla chips and assorted fresh vegetables

Preparation
In a large bowl, combine cheeses.
Set aside 1 cup for topping.
Add the beans, tomatoes, cream cheese, sour cream and taco seasoning to the remaining cheese.
Transfer to a 2-qt. baking dish coated with nonstick cooking spray.
Sprinkle reserved cheese on top.
Bake, uncovered at 350 degree for 20-25 minutes or until bubbly around the edges.
Serve the dip warm with tortilla chips and vegetables.

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